| Water | 11.08g |
| Energy | 360.0kcal |
| Energy | 1508.0kJ |
| Protein | 11.6g |
| Total lipid (fat) | 1.41g |
| Ash | 2.72g |
| Carbohydrate, by difference | 73.19g |
| Fiber, total dietary | 4.2g |
| Sugars, total | 0.56g |
| Sucrose | 0.42g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.14g |
| Galactose | 0.0g |
| Starch | 67.32g |
| Calcium, Ca | 711.0mg |
| Iron, Fe | 33.39mg |
| Magnesium, Mg | 45.0mg |
| Phosphorus, P | 252.0mg |
| Potassium, K | 153.0mg |
| Sodium, Na | 124.0mg |
| Zinc, Zn | 1.32mg |
| Copper, Cu | 0.203mg |
| Manganese, Mn | 1.298mg |
| Selenium, Se | 20.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 1.009mg |
| Riboflavin | 0.563mg |
| Niacin | 13.7mg |
| Pantothenic acid | 0.607mg |
| Vitamin B-6 | 0.463mg |
| Folate, total | 121.0??g |
| Folic acid | 87.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 182.0??g |
| Choline, total | 23.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 16.0??g |
| Vitamin E (alpha-tocopherol) | 0.33mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.1mg |
| Tocopherol, gamma | 1.06mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.1mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.0??g |
| Dihydrophylloquinone | 0.0??g |
| Menaquinone-4 | 0.0??g |
| Fatty acids, total saturated | 0.232g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 15:0 | 0.002g |
| 16:0 | 0.202g |
| 17:0 | 0.001g |
| 18:0 | 0.018g |
| 20:0 | 0.001g |
| 22:0 | 0.002g |
| 24:0 | 0.002g |
| Fatty acids, total monounsaturated | 0.15g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.002g |
| 16:1 c | 0.002g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.141g |
| 18:1 c | 0.139g |
| 18:1 t | 0.002g |
| 20:1 | 0.006g |
| 22:1 undifferentiated | 0.0g |
| 22:1 c | 0.0g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 0.627g |
| 18:2 undifferentiated | 0.59g |
| 18:2 n-6 c,c | 0.59g |
| 18:2 CLAs | 0.0g |
| 18:2 t not further defined | 0.0g |
| 18:3 undifferentiated | 0.036g |
| 18:3 n-3 c,c,c (ALA) | 0.036g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.002g |
| Fatty acids, total trans-monoenoic | 0.002g |
| Fatty acids, total trans-polyenoic | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.11g |
| Threonine | 0.217g |
| Isoleucine | 0.418g |
| Leucine | 0.851g |
| Lysine | 0.295g |
| Methionine | 0.185g |
| Cystine | 0.164g |
| Phenylalanine | 0.565g |
| Tyrosine | 0.171g |
| Valine | 0.519g |
| Arginine | 0.46g |
| Histidine | 0.254g |
| Alanine | 0.371g |
| Aspartic acid | 0.537g |
| Glutamic acid | 4.115g |
| Glycine | 0.457g |
| Proline | 1.811g |
| Serine | 0.602g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |